Tue, Jan. 21 / 04:30 PM

Freshman boys Basketball

at Elder High School

Tue, Jan. 21 / 04:30 PM

Freshman girls Winter Cheerleading

at Elder High School

Tue, Jan. 21 / 06:00 PM

JV boys Basketball

at Elder High School

Tue, Jan. 21 / 06:00 PM

JV girls Winter Cheerleading

at Elder High School

Tue, Jan. 21 / 07:30 PM

Varsity boys Basketball

at Elder High School

Tue, Jan. 21 / 07:30 PM

Varsity girls Winter Cheerleading

at Elder High School

Wed, Jan. 22 / 04:00 PM

Varsity coed Academic Team

vs. Middletown High School

Wed, Jan. 22 / 04:00 PM

Varsity girls Bowling

at Middletown High School

Wed, Jan. 22 / 04:00 PM

Varsity boys Bowling

at Middletown High School

Wed, Jan. 22 / 04:00 PM

JV boys Bowling

at Middletown High School

Wed, Jan. 22 / 05:00 PM

JV boys Wrestling

at West Clermont High School

Wed, Jan. 22 / 06:00 PM

JV girls Basketball

vs. Middletown High School

Wed, Jan. 22 / 06:30 PM

Varsity boys Wrestling

at West Clermont High School

Wed, Jan. 22 / 07:30 PM

Varsity girls Basketball

vs. Middletown High School

Thu, Jan. 23 / 04:00 PM

varsityb girls Bowling

vs. Roger Bacon High School

Thu, Jan. 23 / 04:00 PM

Varsity coed Academic Team

vs. Hamilton High School

Thu, Jan. 23 / 05:30 PM

Varsity boys Swimming & Diving

vs. Little Miami High School

Thu, Jan. 23 / 05:30 PM

Varsity girls Swimming & Diving

vs. Little Miami High School

Fri, Jan. 24 / 04:30 PM

Freshman boys Basketball

vs. Middletown High School

Fri, Jan. 24 / 04:30 PM

Freshman girls Winter Cheerleading

vs. Middletown High School

Fri, Jan. 24 / 06:00 PM

JV boys Basketball

vs. Middletown High School

Fri, Jan. 24 / 06:00 PM

JV boys Basketball

vs. Middletown High School

Fri, Jan. 24 / 06:00 PM

JV girls Winter Cheerleading

vs. Middletown High School

Fri, Jan. 24 / 07:30 PM

Varsity boys Basketball

vs. Middletown High School

Fri, Jan. 24 / 07:30 PM

Varsity girls Winter Cheerleading

vs. Middletown High School

Sat, Jan. 25 / 08:00 AM

Varsity boys Bowling

vs. East v West Showdown

Sat, Jan. 25 / 12:15 PM

JV girls Basketball

at Lakota West High School

Sat, Jan. 25 / 01:45 PM

Varsity girls Basketball

at Lakota West High School

Sat, Jan. 25 / 04:00 PM

Varsity boys Wrestling

at Fairfield/Sycamore

Sat, Jan. 25 / 07:10 PM

Varsity boys Swimming & Diving

at Lakota East High School

Sat, Jan. 25 / 07:10 PM

Varsity girls Swimming & Diving

at Lakota East High School

Sun, Jan. 26 / 09:00 AM

Varsity girls Bowling

vs. East v West Showdown

Sun, Jan. 26 / 09:00 AM

varsityb girls Bowling

vs. East v West Showdown

Sun, Jan. 26 / 09:30 AM

Varsity girls Wrestling

at Milford Invitational

Mon, Jan. 27 / 04:00 PM

Varsity coed Academic Team

vs. Sycamore High School

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GMC Recap Week #8

Posted on: October 9, 2024

 

GMC Recap
As we entered the post season this week, our guys showed that their months of preparation and sacrifice have been worth it.  We had many great performances at GMC; a good affirmation that progress has been happening, since we have had a couple questionable weeks of abysmal conditions.  One of our topics of discussion this year has been that progress doesn't have a linear or predictable outcome in the short term.  It takes a strong mental fortitude and a trusting athlete to keep to the path.  We have two more weeks of practice before our final guaranteed meet of the season.  Keep up the good work!  
 
Congrats to the following athletes who earned All-GMC honors:
  • 1st Team- Owen Huff
  • 2nd Team- Eric Dew
  • 2nd Team- Matt Doherty
  • 2nd Team- Colin Klaserner
 
 
Athletes of the Week
Varsity
Eric Dew- Senior captain Eric Dew has been a defining member of our program.  Understanding how to draw the line between work and play, never complaining, and leading by example are just some of the ways that Eric has helped to leave a positive mark on our team.  Eric earned 2nd team All-GMC honors at the GMC championships on Saturday.  This is the third time that Eric has earned All-GMC honors.
 
JV
August Foland- August is one of our elected captains.  As a leader, he has helped the coaches with team communication and modeling dedication to the team.  His consistency at practice and in races has made him a runner that his teammates can depend on.  
 
Practice This Week
We are done in the weight room for the remainder of the season.  Therefore, practice Monday will end at 5:00 and there will be no afternoon practice on Wednesday.  
Sunday- day off
Monday- 3-5pm
Tuesday- 3-5pm
Wednesday- 6-7:30am
Thursday- 3-5pm
Friday- 6:30-7:30am
Saturday- practice 8:45-10:45am
 
Team Dinner
The team dinner this week is on TUESDAY at Ryan Kraus' house.  Their address is 6188 Cleves Warsaw Pike.  Please plan to arrive by 5:30 after practice.  You must take a shower before showing up to team dinner.  
 
Off Week
Our week off from racing this upcoming Saturday is a strange occurrence this year, due to scheduling conflicts outside of our control.  In order to keep our bodies on the same routine, we will be running a 1600m time trial at the high school track on Saturday.  
 
 
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